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and synthetic overlays provide durability
The shoe is equipped with Nike's revolutionary Tuned Air technology
The grey body offers a neutral base
The tonal midsole and rubber outsole maintain the iconic AF1 profile
Nike Free Metcon 7 'Barely Green Malachite Light Silver' Women's (2026) Taupe and synthetic overlays provide durabilityThe Nike Free Metcon 7 'Barely Green Malachite Light Silver' Women's training shoe refines Nikes performance driven approach to high intensity training footwear, blending flexibility, stability, and modern athletic styling into a single versatile silhouette. Built for athletes who move between explosive cardio sessions and strength focused lifts, this iteration continues the Free Metcon lineage by prioritising natural foot movement in the forefoot
