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and back with precision
Size: PEEWEE Regular or Large
_ The elevated side of this cushion controls lateral leaning
Cleaning & Care: Dishwasher Safe
OPTP PRO-ROLLER Pilates Essentials - 2nd Edition 609271093256 and back with precisionNew Edition! Gain additional body awareness and develop better posture while challenging core strength. PRO ROLLER Pilates Essentials authored by Angela Kneale, OTD, MA, OTR L, NBC HWC will help you achieve these benefits by teaching you Pilates exercises utilizing the PRO ROLLER. This booklet contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension. Includes clear and colorful instructions imagery.
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