Mindful Living Tourmaline Please note: Playing a singing

Please note: Playing a singing bowl feels difficult to everyone on their first try

lighting candles

⭒ Wood (represented by the wooden wick and dried flowers)

♢ Intuition

Mindful Living Tourmaline Please note: Playing a singingMindful Living Katie Manitsas Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life. In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements,