Dumbbell Training Poster Pack Bed Wedges/Bolsters Cuffs are segmented to keep

Cuffs are segmented to keep weight evenly distributed

providing intermittent pneumatic compression for 3x faster edema reduction

Available in 6 variations: wrap style

Battery handle (uses 2 "AA" batteries - Not included)

Dumbbell Training Poster Pack Bed Wedges/Bolsters Cuffs are segmented to keep4 full colour laminated posters with step by step instructions for a total body series of dumbbell exercises. The benefit of having a poster mounted on the wall while exercising is that you can see how the exercise is performed while you are doing it. Poster 1: Forearms, legs, calves, and abdominals Poster 2: Back, biceps, and triceps Poster 3: Chest and shoulders Poster 4: Body diagram