Nature Meditations Journal: Mindful Practices and Restorative Activities Inspired by the Natural World Guadalupe Nettel and the boatload of trauma

and the boatload of trauma that comes with being the eldest daughter of criminals

and best-selling author Nicholas D

while others spoke a second language

Maya Angelou became the face of National Black Bookstore Week

Nature Meditations Journal: Mindful Practices and Restorative Activities Inspired by the Natural World Guadalupe Nettel and the boatload of traumaBy: Kenya Jackson Saulters Published by Chronicle Books, 2024 A beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.<br ><br >From the author of the popular Nature Meditations Deck, this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections: Nature meditations