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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
/ Product Dimensions: 16in L X 12in W X 1
Quantity: 1Size: Small/Medium
Medium (223604) UPC: 208357236046
Large (7861942) UPC: 4042809643596
OPTP Stretch Out Strap Pilates Essentials Package with Softcover Book 503149 / Product Dimensions: 16in LUsing the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability. This book by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. These exercises, optimized by the Stretch Out Strap, heighten body awareness
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